Delivery Methods
What you need to know:
Our Expert View
Incontinence is a common problem for women, affecting their long term quality of life. Exercising the pelvic floor muscle is recognised as a way of preventing and treating symptoms of incontinence.
However many women are unable to perform pelvic floor exercises effectively. Elise is designed to help by building the muscle strength and allows you learn how to control your muscles.
Stimulation strength gradually increases to make exercise comfortable, while a safety override feature ensures you are not overworked. Like many forms of exercise it may take some weeks to notice the benefit.
Elise is a discreet and compact pelvic floor exerciser designed for home use. It has programmes for Stress, Urge and Mixed incontinence as well as sexual wellbeing. These programmes use clinically proven parameters and is suitable for women of all ages.
For similar products - please see our pelvic floor trainers
An internal probe is inserted into the vagina and operated using a hand-held Elise control unit.
The stimulator will exercise the pelvic floor muscle for you and users as they get used to the sensation should join in by contracting their pelvic floor muscles at the same time as the stimulation is felt to help re-educate the muscles in question.
Evidence suggests that optimum usage levels are 15 to 30 minutes daily we recommend you gradually build up to this level so as not to over exert the muscles.
Please note that due to the nature of this product, we are unable to accept returns.
Contraindications
Do Not Use TENS:
If you are allergic to nickel.
If you have a heart pacemaker or have a heart rhythm problem. TENS in the direct vicinity of a pacemaker may affect some models. If TENS is applied on the front of the neck this can affect your heart rate. Very strong TENS across the chest may cause an extra heartbeat.
If you have epilepsy TENS may affect seizure threshold.
During the first three months of pregnancy - It is not known whether TENS may affect foetal development.
On the abdomen in the later stages of pregnancy. Stop using immediately if you experience unexpected contractions.
When driving, operating machinery, or similar actions needing fine control loose pads, damaged leads, or sudden changes in contact may cause brief involuntary muscle movements.
To mask or relieve undiagnosed pain may delay diagnosis of progressive condition.
The stainless steel in the probe’s metal plates contain some Nickel. This could cause a reaction if you have a Nickel allergy. Alternative gold probe specially made without Nickel is available to purchase from TensCare.
Caution should be used if you have a copper IUD. If discomfort occurs, discontinue treatment immediately and ask your healthcare professional for advice.
There is a small risk of stimulating the uterine wall if the IUD is not correctly positioned.
Need some help?
Our friendly experts are here to help you to find your perfect beauty device.
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Ich war sehr überrascht wie gut es bei Inkompetenz geholfen hat, Verbesserung schon in eine Woche.
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Rated 5 out of 5
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This is the first time I’ve used a product like this. I had an operation and this has helped in recovery. It is very easy use and has helped so far! I have noice a difference myself in strength in my pelvic floor. I use 3-4 times a week. I wish I had got one sooner!
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Rated 5 out of 5
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Rated 4 out of 5
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Rated 5 out of 5
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Took a bit of getting used to but now find the experience quite relaxing. Take care not to insert the probe too deeply as it can be quite painful. I'm trying to build up pelvic strength and I've tried all the programmes but the one I have stuck with is the Stress programme. I have been using the device for about an hour a day total but only for about 2 weeks so I don't know yet how effective it's been.
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Rated 5 out of 5
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Rated 4 out of 5
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Rated 5 out of 5
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The Elise 2 is easy to you and is comfortable. Look to see what my final results are. The only thing is I wish it would have come with an American plug adapter
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Rated 5 out of 5
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Rated 5 out of 5
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Rated 5 out of 5
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price beat all competitors and item was well backed and delivered very quickly.
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Rated 5 out of 5
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